GRID Ball®

$26.51 CAD


The TriggerPoint GRID Ball® is a lightweight and portable massage ball at 5” in diameter. The GRID Ball® features a textured pattern and is ideal for a mild, targeted massage. Use this recovery tool to help relieve muscle pain and tightness in hard-to-reach areas.

16 in stock


The TriggerPoint GRID Ball® combines the best of both worlds, blending a next generation massage ball with TriggerPoint’s innovative GRID® pattern foam rolling technology. This 5” massage ball is a convenient recovery aid for use almost anywhere, anytime.


  • High Quality: Constructed of a lightweight and durable EVA foam.
  • Muscle Recovery: The combination of the 5” diameter size and the unique GRID® pattern creates a useful tool for relieving hard-to-reach areas.
  • Used By Professionals: Trusted by physical and massage therapists, sports doctors, chiropractors, coaches, trainers and athletes.
  • Tested: Weight-tested to support up to 325 lbs.

Why You Need It:

The GRID Ball® combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief!

How It Helps:

The 5-inch diameter targets muscle tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility.

What You Can Do With It:

The GRID Ball’s 5-inch diameter elevates the body to better target hard to reach areas such as the hips and shoulders. Due to the lightweight and compact size, this massage ball is built to travel with you, making it great for sports training, fitness and physical therapy.


TriggerPoint Therapy

With industry-leading foam rollers, massage balls and self-massage devices, TriggerPoint has a great selection of products for your everyday recovery and movement needs. Adding TriggerPoint’s life-enhancing brand to your daily routine helps to empower and improve personal wellness and performance!

Additional information

Weight 0.49 lbs
Dimensions 6 × 6 × 6 in


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