Catch A Cup Set

Cup Stations Rotation is a circuit-style activity designed to build hand-eye coordination, balance, focus, and perseverance using the Catch A Cup set. The gym is divided into three stations, each with a clearly labeled challenge: Station 1 focuses on consistency as students try to catch the ball in the cup three times in a row, resetting if they miss; Station 2 challenges students to catch using their nondominant hand; and Station 3 adds balance by having students catch while standing on one foot, switching feet halfway through. Students are placed into small groups and rotate to each station, working independently while encouraging one another.